Carly is a Registered Social Worker and Psychotherapist with a decade of experience working with individuals, families, and communities with the goal of increasing social and mental well-being. She holds a Bachelor of Social Work degree from Toronto Metropolitan University and a Master of Social Work degree from the University of Toronto. She is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), and a Member of the Ontario Association of Social Workers (OASW).

Carly has worked in a variety of settings that have contributed to her knowledge in supporting those she works with. Settings including primary health care, charity and non-profits organizations, inpatient care for addictions and mental health in addition to 2-years in her private therapy practice.

Carly holds space for her clients that is open and non-judgemental where together goals can be worked on. By creating this space, she believes real healing can happen where life experiences and trauma can be processed.

Carly takes a strengths-based approach that recognizes her clients resiliency, coping mechanisms, and strategies that they employ daily to overcome life’s struggles. She is passionate and dedicated to delivering high-quality ethical counselling and psychotherapy.

Carly is a Registered Social Worker and Psychotherapist with a decade of experience working with ... Read More

Everyone’s story is unique, and I’m here to help you navigate yours with compassion and care. Whether you’re feeling overwhelmed, stuck, or simply looking to better understand yourself, I provide a supportive space where you can explore your experiences and work toward meaningful growth.

Together, we’ll identify your strengths, untangle challenges, and create a path forward that feels right for you. My goal is to help you feel more empowered, balanced, and connected to yourself and your life.

Everyone’s story is unique, and I’m here to help you navigate yours with compassion and care. Whe... Read More

I provide support to adults who are feeling trapped by emotional pain and want to heal through it so they can discover their authentic selves.

​I believe acknowledging and allowing space for difficult emotions can ease the very issues we try to get rid of. We then have more energy to live the life we want instead of the life we were programmed for. ​ Learning to be self-compassionate and mindfully present is the main focus of therapy with me. ​

I am trained in EMDR therapy, Acceptance & Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI). I would love to work together on helping you find the inner peace you deserve.

I provide support to adults who are feeling trapped by emotional pain and want to heal through it... Read More